Helen Lehndorf is a life-long forager and Manawatū-based writer. In Helen’s latest book, A Forager’s Life, she seamlessly weaves memoir with foraging principles, practices and recipes. It’s an intimate story and a promise that much can be made of the world around us.

Here you’ll find a snippet from Helen’s helpful appendices: A beginner’s guide to foraging.

Words from A Forager’s Life by Helen Lehndorf